We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Owner, Aminta, is a level 3 CrossFit Trainer. This level of certification is held by fewer than 1% of CrossFit Trainers, and is a demonstration of her dedication to continuing education and her clients success.
We are striving to help every person find a higher quality of life through greater health.